24 Posture Taijiquan (24 Form Tai Chi)
Lesson 25 – “Turn, chop with fist, twist step, deflect down, step forward, parry, and punch.”
I guess that by the time the creators of this tai chi routine got to the end of the form, they had run out of poetry.
The name is quite descriptive, however. One might even wonder if any other instruction is necessary.