A unique free seminar with admission to the MMA Expo.
No experience necessary. Street clothing is suitable.
Register on site at Booth 116. Space is limited
Tai Chi – Martial Applications
Tai Chi Tuishou (Pushing Hands) Clinic
Many of the most useful “techniques” for mixed martial artists are found in the mid-range grappling skills of tai chi tuishou (Pushing Hands). Come and learn skills that can help you control your range, your mind, and your opponent.
Tai chi Internal Power Exercises. – Root, agility and instantaneous power.
Sometimes it is not what you do but how you are. Internal martial arts like Tai Chi, Xingyiquan and Baguazhang, have a unique way of looking at body structure, and bio-energetics. This clinic will address some simple but effective exercises for improving your ability to generate power spontaneously from any position.
Tai Chi – Neutralizing skills
Overcoming 1000 pounds with 4 ounces.
Xingyiquan five elements for MMA
For nearly 1000 years, xingyiquan has been a preferred method for training soldiers quickly and effectively. It has also been well represented in full-contact matches throughout the past century. Learn the five punches that are at the core of xingyiquan training. Learn the solo and two person drills that helped made xingyiquan famous as a combat system.