Believe it or not, that is the short version of the title. The long name of this very descriptive title is:
Twist Step, Deflect Down, Twist Step Deflect Down with a Fist, Step Forward, Parry, Punch, Apparent Close, and Counter with Push.
Do we really need to say more?
It must be a very important sequence to have such a long name.
Throws, joint control, pressure point manipulation, striking, interception.
These are some of the techniques that can inform your practice of the solo routine.
Trailer (7 minutes 22 seconds)